How does EMDR work?
Professor Paul Miller MD explains the basic neuroscience behind EMDR therapy and how it works.
Decoding Dissociation: Understanding the Phenomenon
We will take a closer look at the phenomenon of dissociation. Dissociation is a mental process that involves a disconnection or separation between different thoughts, memories, emotions, and experiences.
Exploring Depression through a Trauma-Focused Lens: Understanding the Connection
We will examine depression from a trauma-focused lens, exploring the connection between the two. Trauma, such as experiencing abuse, loss, or other adverse events, can lead to the development of depression. We will discuss how traumatic events can affect the brain and the body, leading to changes in mood, behaviour, and overall well-being. We will also explore the various symptoms of depression and how they may be related to past traumatic experiences.
Unpacking Trauma: Understanding its Impact on the Brain and How Therapy Can Help Heal It
Trauma can have a profound and lasting impact on our mental and emotional well-being. In this video, we will explore what trauma is, how it affects the brain, and how therapy can help us heal from its effects. We will discuss the different types of trauma, the symptoms that may arise, and the ways in which therapy can help us process and overcome the traumatic experience. From talk therapy to EMDR, we will examine the different approaches and techniques that can be used to support healing.
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Understanding EMDR: What It Is and How It Can Help
Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic approach that has gained recognition for its effectiveness in treating various mental health conditions. In this article, we will delve into the basics of EMDR, explore the science behind it, understand the EMDR process, and examine its applications for different conditions. We will also discuss the benefits and limitations of EMDR to provide you with a comprehensive understanding of this therapy.
Understanding Childhood Trauma
Understanding Childhood Trauma
After meeting thousands of people through our clinic, we have come to the conclusion that there is no such thing as an uneventful childhood; no such thing as an upbringing without at least one wounding experience.
Developing Empathy: The Importance of Understanding and Connecting with Others
As therapists, it is essential that we have the ability to connect and empathize with our clients. Empathy allows us to understand and relate to the experiences, emotions, and perspectives of others. It is a crucial tool for building trust and creating a therapeutic relationship that enables our clients to feel heard and validated. In this article, we will delve into the importance of empathy in therapy and the strategies we can use to develop this important skill.
