How does EMDR work?
Professor Paul Miller MD explains the basic neuroscience behind EMDR therapy and how it works.
Decoding Dissociation: Understanding the Phenomenon
We will take a closer look at the phenomenon of dissociation. Dissociation is a mental process that involves a disconnection or separation between different thoughts, memories, emotions, and experiences.
Exploring Depression through a Trauma-Focused Lens: Understanding the Connection
We will examine depression from a trauma-focused lens, exploring the connection between the two. Trauma, such as experiencing abuse, loss, or other adverse events, can lead to the development of depression. We will discuss how traumatic events can affect the brain and the body, leading to changes in mood, behaviour, and overall well-being. We will also explore the various symptoms of depression and how they may be related to past traumatic experiences.
Unpacking Trauma: Understanding its Impact on the Brain and How Therapy Can Help Heal It
Trauma can have a profound and lasting impact on our mental and emotional well-being. In this video, we will explore what trauma is, how it affects the brain, and how therapy can help us heal from its effects. We will discuss the different types of trauma, the symptoms that may arise, and the ways in which therapy can help us process and overcome the traumatic experience. From talk therapy to EMDR, we will examine the different approaches and techniques that can be used to support healing.
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An introduction to EMDR
What is EMDR and how does it work? EMDR stands for eye movement desensitisation and reprocessing. It is a gold standard powerful therapeutic psychotherapy that helps people work through difficult traumatic memories, experiences or limiting beliefs in a rapid and effective manner.
